3 easy ways to raise your visibility on LinkedIn

3 easy ways to raise your visibility on LinkedIn

Did you know that LinkedIn is currently the number 1 space to grow your personal brand faster than anywhere else online?  With 610+ million professionals now on the platform, this is a fantastic opportunity not to be sniffed at. Most individual LinkedIn profiles appear in search results. If someone searches your name or company in […]

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If time management is so obvious why don’t you have enough time?

If time management is so obvious why don’t you have enough time?

If time management is so obvious why don’t you have enough time? Time Management is so obvious, and it’s unlikely you will read anything new in this blog post. So why should you keep reading? Simple, if you already ‘know what do to’…WHY aren’t you doing it? WHY don’t you have more time than you know […]

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How mindfulness can support lasting change in behaviour

How mindfulness can support lasting change in behaviour

What is mindfulness? Mindfulness can be described as a way of being and living rather than a tactic or strategy for life. When practised on a continuous basis, mindfulness improves mental health and functioning by helping decrease stress and psychological distress. It can support lasting change in behaviour, as through practice, you can increase emotion […]

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How to use 'Feedback-to-self' as a development tool

How to use ‘Feedback-to-self’ as a development tool

Hello! In this blog post, I’d like to share an extract from my award-winning book “A-Z Pearls of Wisdom” on how to effectively use “feedback-to-self” as a development tool.  If you enjoy this read, remember you can order my book from Amazon (e-reader version is available too) or I can bring copies with me if […]

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How to set up an ideal week calendar and why it’s a must have

How to set up an ideal week calendar and why it’s a must have

Why am I here? How am I going to get through this? Shouldn’t I be doing something else with my time? Will I ever eat again? These are the questions executives ask themselves while sitting in meetings they don’t need to be in. As the meeting progresses, the inner dialogue continues… How did this happen? […]

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First Impressions Online: How PAs Virtually Greet Business 

I am a keyboard warrior. Not necessarily by choice, but rather by circumstance. I’ve worked as a PA and Office Manager across the Pharmaceutical, Healthcare and now Foodservice industry since 2011. In recent years I’ve found myself in the online space where first impressions with clients happen over live chat, email or phone. A heart-warming […]

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